Speed and Agility Training
Athletes will work to improve their speed, strength, agility and mental toughness. The program will help clients increase core strength, power, stability and muscle synergy. Each athlete will learn how to become more explosive athletes and decrease their chances of getting injured.
Choose the training package that works best for you!
Team Training Package
Team training can be set up by a head coach or parent that is wanting to get their team in for training together. Each session would be $10 per athlete for a single hour of speed agility training.
Have questions?
Please reach out to us at info@btytraining.com