February 13, 2018

Everyone is looking for that one missing link that will melt their fat off over night. Unfortunately there's no magic bullet. Like most things in life, it is a consistent balancing act that actually gets the job done. This is a much less sexy approach than the latest f...

January 4, 2018


At BTY we are firm believers in fostering a growth mindset instead of a fixed mindset. A Fixed Mindset is a belief that you either have a talent or you don't have a talent and there's nothing you can do to change it. A Growth Mindset is a belief that you can improve a...

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