February 13, 2018

Everyone is looking for that one missing link that will melt their fat off over night. Unfortunately there's no magic bullet. Like most things in life, it is a consistent balancing act that actually gets the job done. This is a much less sexy approach than the latest f...

November 9, 2017

Do you constantly feel exhausted? And paradoxically, do you have trouble falling asleep or staying asleep at night? Do you have 10-20 extra pesky pounds that don’t seem to leave despite your best efforts? Do you frequently experience trouble concentrating or trouble re...

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April 8, 2019

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