February 23, 2018

Today we dive deeper into the daily practices that lead to fat loss. As we said in part one, there is no magic bullet to fat loss. The extreme fat loss approaches may work for a short period of time, but will not last and can seriously harm your health in the process....

February 13, 2018

Everyone is looking for that one missing link that will melt their fat off over night. Unfortunately there's no magic bullet. Like most things in life, it is a consistent balancing act that actually gets the job done. This is a much less sexy approach than the latest f...

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April 8, 2019

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